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Masters of Mindfulness: Transforming Your Mind and Body - Season 1 Episode 4

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Chances are you have a lot of positive experiences in your life right now. But are they fleeting—do you even truly notice them? Learn how a mindfulness practice can help you convert positive experiences into long-term beneficial traits, through self-directed positive neuroplasticity, what Dr. Rick Hanson calls “the superpower of superpowers.”

Studio:

Dîroka Hewayî ya Yekem: Jan 01, 2018

Dîroka Hewa Dawîn: Jan 01, 2018

Episode: 22 Episode

Demsal: 1 Demsal

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