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Jillian Michaels: Killer Abs

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Giới thiệu tóm tắt | | 26:14 phút |

Are you self-conscious about your abs? Do you want to annihilate belly fat and banish the "muffin top" permanently? Or maybe you want to take your body to the next level - a high performance machine with wicked tight abs to die for. If any of this applies to you, Jillian Michaels Killer Abs will help you make your goals a reality with three quick fun workouts that deliver visible results fast. These 30-minute workouts progress in difficulty providing something for everyone from beginner to state of the art athlete.

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Ngày phát sóng đầu tiên: Sep 04, 2012

Ngày phát sóng cuối cùng: Sep 04, 2012

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