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Headspace Guide to Meditation
tanıtım videosu | HD | 20:14 dakika | meditation, lifestyle, surrealism, miniseries, anxiety
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
Tür: Documentary, Animation
Oyuncular: Andy Puddicombe
Ülke: United States of America
Subtitle: ETC.
Stüdyo: Netflix
İlk Yayın Tarihi: Jan 01, 2021
Son Yayın tarihi: Jan 01, 2021
Bölüm: 8 Bölüm
Mevsim: 1 Mevsim
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