ඔබගේ නොමිලේ ගිණුම ක්‍රියාත්මක කරන්න!

අපගේ චිත්‍රපට සහ වීඩියෝ පුස්තකාලය විකාශනය කළ හැක්කේ හෝ බාගත කළ හැක්කේ සාමාජිකයින්ට පමණි

නොමිලේ for සඳහා දිගටම බලන්න

ලියාපදිංචි වීමට මිනිත්තු 1 කට වඩා අඩු කාලයක් ගත වන අතර එවිට ඔබට අසීමිත චිත්‍රපට සහ රූපවාහිනී මාතෘකා භුක්ති විඳිය හැකිය.

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Masters of Mindfulness: Transforming Your Mind and Body - Season 1 Episode 8

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ට්‍රේලරය | | 26:14 මිනිත්තු | , ,

Neuroscience reveals why we tend to act more quickly on our feelings of anger than any other emotion. We often regret acting out of anger, but what can we do about it? Learn how a mindfulness practice can help you take more appropriate action in response to anger by affecting your body chemistry and growing new connections in specific parts of the brain in this second session with Juna Mustad.

ප්‍රභේදය:

කාස්ට්: , , , , ,

රට:

Subtitle: English France Germany Spain Dutch Korea Japan ETC.

ශබ්දාගාර:

පළමු ගුවන් දිනය: Jan 01, 2018

අවසාන ගුවන් දිනය: Jan 01, 2018

කථාංගය: 22 කථාංගය

කන්නය: 1 කන්නය

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