ඔබගේ නොමිලේ ගිණුම ක්රියාත්මක කරන්න!
අපගේ චිත්රපට සහ වීඩියෝ පුස්තකාලය විකාශනය කළ හැක්කේ හෝ බාගත කළ හැක්කේ සාමාජිකයින්ට පමණි
නොමිලේ for සඳහා දිගටම බලන්නලියාපදිංචි වීමට මිනිත්තු 1 කට වඩා අඩු කාලයක් ගත වන අතර එවිට ඔබට අසීමිත චිත්රපට සහ රූපවාහිනී මාතෘකා භුක්ති විඳිය හැකිය.
Gilad: Step Aerobics (2005)
ට්රේලරය | HD | 60 මිනිත්තු | fitness, exercise and fitness
Step up to a stronger, leaner body with this step exercise program led by Gilad, the fitness instructor of the long-running TV program "Bodies in Motion." Shot on location on a Hawaiian beach, the cardiovascular routine helps burn fat and increase energy levels. Recommended for intermediate to advanced fitness levels, Gilad's program begins with a warm-up and ends with a cool-down to help you avoid injury, and includes a bonus abdominal workout.
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