Name: Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
Genre: Documentary
Released: 01 Jan 1994
Rating: 10
Cast: Joe Weider

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Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart (1994)

10 /0

ට්‍රේලරය | HD | 43 මිනිත්තු | safety, bodybuilding, bodybuilder, gym, exercise, weightlifting, weight training, fitness, exercise machine, health and safety, instructional video, sports injury, female bodybuilder

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.

ප්‍රභේදය: Documentary

කාස්ට්: Joe Weider

කාර්ය මණ්ඩලය: Linda Saint Marc (Executive Producer)

Subtitle: English France Germany Spain Dutch Korea Japan ETC.