پنهنجو مفت اڪائونٽ چالو ڪيو!
اسان جي فلم ۽ وڊيو لائبريري صرف ميمبرن طرفان ندي وهڪري يا ڊائون لوڊ ڪري سگهجي ٿي
مفت ۾ ڏسندا جاري رکو ➞سائن اپ ٿيڻ ۾ 1 منٽ گهٽ لڳن ٿا پوءِ توهان لامحدود فلمون ۽ ٽي وي جا عنوان لطف اندوز ٿي سگهو ٿا.
A Week of Hard Labor - Day 4 Shoulders & Arms (2017)
پڇڙي | HD | 43 منٽ | bodybuilding, weightlifting, exercise and fitness
Designed to shape your shoulders, build your biceps, and create more defined triceps, these super and giant sets will take you to exhaustion. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball.
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