Ative sua conta GRÁTIS!

Nossa biblioteca de filmes e vídeos só pode ser transmitida ou baixada por membros

Continue assistindo GRATUITAMENTE ➞

Demora menos de 1 minuto para se inscrever, então você pode desfrutar de filmes e títulos de TV ilimitados.

00:00:00 / 00:42:00
4591 Watching Now

ChaLean Extreme - Get Lean Intervals (2009)

10 /0
Reboque | | 42 minutos |

Get ready to burn fat, boost your metabolism, and get LEAN with ChaLEAN Extreme. Beachbody trainer Chalene Johnson uses cardio and resistance training in a brand-new way to get you better results in less time. Now you can burn up to 60% of your body fat in just 3 months and see visible results every 30 days! The secret is Lean Phasing. Chalene Johnson's technique shifts your fat-burning focus from cardio to resistance training. By adding resistance training in 3 steps, you'll build lean muscle, and that's what supercharges your metabolism so you burn fat long after your workout—even while you sleep.

Gênero:

Fundida:

Equipe técnica:

Subtitle: English France Germany Spain Dutch Korea Japan ETC.

Lançamento: Aug 01, 2009

Popularidade: 0.008

Língua:

Estúdio:

País: United States of America