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Rodney Yee's Abs Yoga for Beginners (2007)

10 /0
Ngolo | | 25 mphindi |

Sculpt sleeker, leaner abs with a workout that's more efficient, satisfying and inspiring than sit ups or other one-dimensional abs workout techniques. Abs Yoga for Beginners shows you how mind-body workouts and using the weight of your body can reshape your torso and leave you feeling centered and revitalized -- so you'll be more likely to do this workout often, and more satisfied with your results.

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Subtitle: English France Germany Spain Dutch Korea Japan ETC.

Tulutsani: Jan 01, 2007

Kutchuka: 0.253

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