Gwiritsani akaunti yanu YAULERE!

Laibulale yathu yama kanema ndi makanema imatha kungosinthidwa kapena kutsitsidwa ndi mamembala okha

Pitilizani kuonera KWAULERE ➞

Zimatengera mphindi zochepa kuti 1 Lowani kuti musangalale ndi Makanema Opanda malire & ma TV.

00:00:00 / 01:0:00
4591 Watching Now

Yoga to the Rescue (2007)

10 /0
Ngolo | | 60 mphindi | , ,

Relieve your aching neck, back, shoulders, wrists, and feet with this gentle yoga practice. Specially designed for those who've avoided yoga because of their lack of flexibility, low fitness level, or chronic pain, these simple exercises stretch, strengthen, and massage joints and muscles from head to toe, leaving you refreshed and restored. Instructor Desirée Rumbaugh has helped thousands with therapeutic Anusara yoga, and she can help you as well—whether you're a beginner or experienced practitioner.

Mtundu:

Osewera:

Ogwira ntchito:

Subtitle: English France Germany Spain Dutch Korea Japan ETC.

Tulutsani: Sep 11, 2007

Kutchuka: 0.314

Chilankhulo: English

Situdiyo:

Dziko: United States of America