Laibulale yathu yama kanema ndi makanema imatha kungosinthidwa kapena kutsitsidwa ndi mamembala okha
Pitilizani kuonera KWAULERE ➞Zimatengera mphindi zochepa kuti 1 Lowani kuti musangalale ndi Makanema Opanda malire & ma TV.

Yoga to the Rescue (2007)
Relieve your aching neck, back, shoulders, wrists, and feet with this gentle yoga practice. Specially designed for those who've avoided yoga because of their lack of flexibility, low fitness level, or chronic pain, these simple exercises stretch, strengthen, and massage joints and muscles from head to toe, leaving you refreshed and restored. Instructor Desirée Rumbaugh has helped thousands with therapeutic Anusara yoga, and she can help you as well—whether you're a beginner or experienced practitioner.
Mtundu: Documentary
Osewera: Desiree Rumbaugh
Ogwira ntchito: James Wvinner (Director)
Subtitle:
ETC.
Tulutsani: Sep 11, 2007
Kutchuka: 0.314
Chilankhulo: English
Situdiyo: Yoga, Tribe and Culture
Dziko: United States of America