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Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles (1994)

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This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.

Mtundu:

Osewera:

Ogwira ntchito:

Subtitle: English France Germany Spain Dutch Korea Japan ETC.

Tulutsani: Jan 01, 1994

Kutchuka: 1.121

Chilankhulo: English

Situdiyo:

Dziko: United States of America