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Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders (2015)

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Karru | | 20 minuti |

Opening up your neck, shoulder and chest allows energy to flow through the body. This simple yet effective yoga sequence is designed to improve posture, decrease stress and release tension.

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Subtitle: English France Germany Spain Dutch Korea Japan ETC.

Rilaxx: Jan 01, 2015

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