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Core De Force - MMA Kick Butt (2016)

10 /0

This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.

Release: Nov 01, 2016

Popularity: 0.533

Language: English

Studio:

Country: United States of America