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A Week of Hard Labor - Day 4 Shoulders & Arms (2017)
Trailer | HD | 43 minutes | bodybuilding, weightlifting, exercise and fitness
Designed to shape your shoulders, build your biceps, and create more defined triceps, these super and giant sets will take you to exhaustion. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball.
Release: Sep 08, 2017
Popularity: 0.291
Language: English
Studio: Beachbody LLC
Country: United States of America
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