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Core De Force - MMA Kick Butt (2016)

10 /0
Kopikopiko | | 37 meneti | , , , ,

This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.

Momo:

Maka: ,

Kaimahi: ,

Subtitle: English France Germany Spain Dutch Korea Japan ETC.

Tuku: Nov 01, 2016

Rongonui: 0.482

Reo: English

Studio:

Whenua: United States of America