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A Week of Hard Labor - Day 2 Legs (2017)

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Using Dynamic Set Training, this workout is designed to improve strength in your calves, quads, hamstrings, and glutes while shaping your legs and burning fat. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Dumbbells, Bench (Optional).

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Kaimahi:

Subtitle: English France Germany Spain Dutch Korea Japan ETC.

Tuku: Sep 06, 2017

Rongonui: 0.29

Reo: English

Studio:

Whenua: United States of America