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Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles (1994)

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This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.

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Subtitle: English France Germany Spain Dutch Korea Japan ETC.

Tuku: Jan 01, 1994

Rongonui: 0.988

Reo: English

Studio:

Whenua: United States of America