Whakahohehia to Kaute KOREUTU!
Ko ta maatau whare pikitia me to wharepukapuka whakaataata ka taea noa te rere, te tango mai ranei ma nga mema anake
Me matakitaki tonu mo te FREE ➞He iti ake te waa 1 meneti ki te Haina Mai ka pai ai ki a koe te koa ki nga Kiriata Mutunga & Taitara TV.
Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet (1994)
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Kopikopiko | HD | 51 meneti | diet, bodybuilding, bodybuilder, gym, weightlifting, weight training, fitness, nutrition, instructional video, female bodybuilder
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.
ETC.
Tuku: Jan 01, 1994
Rongonui: 0.875
Reo: English
Studio: Weider Health and Fitness
Whenua: United States of America
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