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Me matakitaki tonu mo te FREE ➞He iti ake te waa 1 meneti ki te Haina Mai ka pai ai ki a koe te koa ki nga Kiriata Mutunga & Taitara TV.
Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques (1994)
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Kopikopiko | HD | 36 meneti | bodybuilding, bodybuilder, gym, weightlifting, fitness, female bodybuilder
In this introduction to basic bodybuilding, learn about progressive resistance weight-training, sets, reps and split system training, free weights and machines, training techniques, rest and recuperation, and how muscles adapt to exercise.
ETC.
Tuku: Jan 01, 1994
Rongonui: 0.588
Reo: English
Studio: Weider Health and Fitness
Whenua: United States of America
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