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Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart (1994)
ລົດພ່ວງ | HD | 43 ນາທີ | safety, bodybuilding, bodybuilder, gym, exercise, weightlifting, weight training, fitness, exercise machine, health and safety, instructional video, sports injury, female bodybuilder
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
ປ່ອຍຕົວ: Jan 01, 1994
ຄວາມນິຍົມ: 0.594
ພາສາ: English
ສະຕູດິໂອ: Weider Health and Fitness
ປະເທດ: United States of America
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