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Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles (1994)

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This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.

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Subtitle: English France Germany Spain Dutch Korea Japan ETC.

ປ່ອຍຕົວ: Jan 01, 1994

ຄວາມນິຍົມ: 1.617

ພາສາ: English

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ປະເທດ: United States of America