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ສືບຕໍ່ເບິ່ງໃຫ້ຟຣີ➞ໃຊ້ເວລາ ໜ້ອຍ ກວ່າ 1 ນາທີເພື່ອລົງທະບຽນແລ້ວທ່ານສາມາດເພີດເພີນກັບຫົວຂໍ້ຮູບເງົາແລະໂທລະພາບແບບບໍ່ ຈຳ ກັດ.
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training (1994)
ລົດພ່ວງ | HD | 1:47:31 ນາທີ | bodybuilding, bodybuilder, gym, exercise, weightlifting, weight training, fitness, exercise machine, instructional video, female bodybuilder
This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.
ປ່ອຍຕົວ: Jan 01, 1994
ຄວາມນິຍົມ: 2.705
ພາສາ: English
ສະຕູດິໂອ: Weider Health and Fitness
ປະເທດ: United States of America
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