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Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training (1994)

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This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

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Subtitle: English France Germany Spain Dutch Korea Japan ETC.

Berdan: Jan 01, 1994

Popularity: 0.197

Ziman: English

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Welat: United States of America