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P90X2 - X2 Yoga (2013)

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Cuplikan | | 68 menit |

Yoga's traditional benefits of relaxing the body and restoring the mind are present, but they'll take a back seat to increasing isometric power, improving your range of motion, and building vital stabilizer muscle strength. This is yoga X2 style. Yoga is a fountain of youth, and to us, staying young means staying strong and supple. Increase isometric power, improve your range of motion and strengthen your stabilizer muscles.

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Subtitle: English France Germany Spain Dutch Korea Japan ETC.

Terbit: Oct 30, 2013

Kepopuleran: 0.065

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