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Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training (1994)
Cuplikan | HD | 1:47:31 menit | bodybuilding, bodybuilder, gym, exercise, weightlifting, weight training, fitness, exercise machine, instructional video, female bodybuilder
This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.
Terbit: Jan 01, 1994
Kepopuleran: 0.397
Bahasa: English
Studio: Weider Health and Fitness
Negara: United States of America
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