ଆପଣଙ୍କର ମାଗଣା ଖାତା ସକ୍ରିୟ କରନ୍ତୁ!
ଆମର ଚଳଚ୍ଚିତ୍ର ଏବଂ ଭିଡିଓ ଲାଇବ୍ରେରୀ କେବଳ ସଦସ୍ୟମାନଙ୍କ ଦ୍ୱାରା ଷ୍ଟ୍ରିମିଂ କିମ୍ବା ଡାଉନଲୋଡ୍ ହୋଇପାରିବ |
ମାଗଣା for ପାଇଁ ଦେଖିବା ଜାରି ରଖ |ସାଇନ୍ ଅପ୍ କରିବାକୁ 1 ମିନିଟ୍ କମ୍ ସମୟ ଲାଗେ ତାପରେ ଆପଣ ଅସୀମିତ ଚଳଚ୍ଚିତ୍ର ଏବଂ ଟିଭି ଟାଇଟଲ୍ ଉପଭୋଗ କରିପାରିବେ |
LIIFT4 Week 1 Day 1 Chest-Triceps (2019)
ଟ୍ରେଲର | HD | 1:47:31 ମିନିଟ୍ | |
Week 1 Day 1 - Chest/Triceps – LIIFT 50/50: This calorie-incinerating combo workout starts with heavy lifting and then shifts to high-intensity cardio to help build your chest and triceps while burning fat all over. LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.
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