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A Week of Hard Labor - Day 3 Core (2017)

10 /0
Ngolo | | 30 mphindi | , ,

We're not talking crunches. This workout will challenge your midsection in ways you've never experienced before. Be ready to challenge your core. Works Well For: Core. Equipment Needed: Dumbbells, Chin-Up Bar (Optional).

Mtundu:

Osewera: ,

Ogwira ntchito:

Subtitle: English France Germany Spain Dutch Korea Japan ETC.

Tulutsani: Sep 07, 2017

Kutchuka: 0.3

Chilankhulo: English

Situdiyo:

Dziko: United States of America