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Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training (1994)

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Ngolo | | 1:47:31 mphindi | , , , , , , , , ,

This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

Mtundu:

Osewera:

Ogwira ntchito:

Subtitle: English France Germany Spain Dutch Korea Japan ETC.

Tulutsani: Jan 01, 1994

Kutchuka: 0.79

Chilankhulo: English

Situdiyo:

Dziko: United States of America