Ko ta maatau whare pikitia me to wharepukapuka whakaataata ka taea noa te rere, te tango mai ranei ma nga mema anake
Me matakitaki tonu mo te FREE ➞He iti ake te waa 1 meneti ki te Haina Mai ka pai ai ki a koe te koa ki nga Kiriata Mutunga & Taitara TV.
Yoga Undressed: The Goddess - Intermediate (1970)
A flowing tantric vinyasa yoga practice combining kundalini and vinyasa hatha yoga. Move from grounding kundalini exercises to sun salutations, warrior poses, standing balances, backbends, and twists. Strengthen and tone every part of your body, increase flexibility and balance and find peace of mind. Feel more empowered, energized, and beautiful with every new asana you learn. Move through asanas that integrate breath and movement, awareness and alignment, strength and flexibility, and increasing your mental strength and stamina. Experience more challenging postures and breathing techniques, as well as balancing poses and backbends that require patience and determination. Cultivate powerful prana, channeling it through your spine and into your body and mind. Flow through an awe-inspiring vinyasa segment, including standing balance sequences: backbends, arm-balancing, and twisting asanas that integrate breath and movement, awareness and alignment, strength and flexibility.
Tuku: Jan 01, 1970
Rongonui: 0.001
Reo: English
Studio:
Whenua: